Heart walls are exactly what they sound like- walls we build around our hearts for protection.
When we build our heart walls - and yes, most of us have them - they're for good reason. We may be going through something that is too overwhelming for our hearts and we need a little extra buffering in the form of the energy of specific emotions. The problem is that they serve their purpose but never disappear. Unless we are aware of them and work to remove them, they can make us feel isolated, block us from feeling love, advancing, and creating deep, meaningful relationships.
The “Heart Wall” can manifest in the following symptoms:
feeling emotionally disconnected or numb
feeling unable to find love or feel loved
relationship issues
feeling isolated and unable to make friends
depression
self-sabotage
anxiety
lack of energy
lack of motivation or drive
abundance blocks
the feeling of being "stuck" or unable to advance
lack of clarity regarding your life’s purpose
physical discomfort
heart issues
lowered immunity
and more
Most practitioners think of the heart wall like an onion, layer upon layer, protecting the center. These are layers of life experiences; mostly your own, but heart walls can also be inherited.
Each layer that is released brings us closer to an unhindered emotional heart, allowing you to live a more authentic, heart-centered life, break familial emotional cycles, and keep them from being passed on to future generations.